In current time, women are equally
powerful as men. The contemporary woman is successful in each and every field,
whether it is any office work or anything related to domestic issues. She is
equally efficient in accomplishing the financial project of the company and
raising her child both. Generally, tenderness, fragile, dependence, shyness and
sentimental is some common adjectives, always described women. However, today’s
women have almost replaced few of these adjectives such as tenderness with
toughness, dependence with independence, shyness with boldness and many more.
Projection of strong and bold side of their personality is easily noticeable in
contemporary woman. Therefore, women share the same platform along with men and
with similar strategic mind and enthusiasm. Woman plays several roles into her
life as caring parent, skilled manager, socially active woman and many more.
All these roles result into excessive stressful and pressurized surrounding
around her at times. Nowadays, all disturbances and challenges due to varied
lifestyles are really affecting the physical and mental state of her body. In
order to run a healthy life with positive attitude, women are require to pay a
little more attention to some special activities of her life.
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